آيات القرآن الكريم - إنا نحن نزلنا الذكر وإنا له لحافظون
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لاَ يُكَلِّفُ اللّهُ نَفْسًا إِلاَّ وُسْعَهَا لَهَا مَا كَسَبَتْ وَعَلَيْهَا مَا اكْتَسَبَتْ رَبَّنَا لاَ تُؤَاخِذْنَا إِن نَّسِينَا أَوْ أَخْطَأْنَا رَبَّنَا وَلاَ تَحْمِلْ عَلَيْنَا إِصْرًا كَمَا حَمَلْتَهُ عَلَى الَّذِينَ مِن قَبْلِنَا رَبَّنَا وَلاَ تُحَمِّلْنَا مَا لاَ طَاقَةَ لَنَا بِهِ وَاعْفُ عَنَّا وَاغْفِرْ لَنَا وَارْحَمْنَآ أَنتَ مَوْلاَنَا فَانصُرْنَا عَلَى الْقَوْمِ الْكَافِرِينَ


Translator: Yusuf Ali


286 - On no soul doth God place a burden greater than it can bear. it gets every good that it earns, and it suffers every ill that it earns. (pray:) our Lord! condemn us not if we forget or fall into error; our Lord! lay not on us a burden like that which thou didst lay on those before us; our Lord! lay not on us a burden greater than we have strength to bear. blot out our sins, and grant us forgiveness. have mercy on us. thou art our protector; help us against those who stand against faith.
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